Still Rolling

I made an interesting discovery this morning. My blog has been hacked by someone who is making comments on other bloggers’ blog posts but linking them to my blog. This is not me. See comments section in this blog post where she has posted a comment using my blog site’s URL link and my blog site’s name (click here).

How I discovered this was happening is that the blogger who wrote a blog post that the above mentioned hacker commented on using my blog’s name and blog’s URL decided to follow my blog as the result of that comment that was not written by me. This morning I got an email from WordPress stating that this blogger was now following my blog, so I decided to read his latest blog post. I really liked it and he has a very good sense of humor, so I decided to make a comment, and that is when I discovered that someone else using my blog’s name and URL link but using their own picture had already commented on it yesterday. After the initial shock wore off (that someone had hacked my blog), I decided to post my own comment and let the blogger know that the previous comment on his post was made in my blog’s name and using my blog’s URL but her picture was posted instead of mine and the comment was not from me.

The title of that blog post that was published yesterday (May 1st)  is dEAr mE,” and it’s posted on a blog titled, little big things,” by a blogger named Allan Nyombi.  He starts off his blog post by writing by a letter addressed to “Dear me, One day I will write a book…” He goes on to discuss the various topics he might write about like writing about young people, but then nixes that topic as his knowledge regarding young people is limited. The next topic he brings up is writing about children because he used to be a Sunday School teacher, but then he nixes that topic, too. He then approaches the subject of “farming” and “food” as he loves to eat, but he know little about farming so he nixes that idea.

His next topic idea is church as he says it has defined his entire life. He mentions that Sunday School was fun, as was the porridge that Br. Stephens brought every Sunday. He also states:

“It made learning about God worthwhile. And then the plays we acted in. Rose acting as General Naaman. Then came the teen years where confusion rained in. My silly mind started questioning whether God actually existed. If he did, then why do bad things happen? You quickly forgot all that was taught in Sunday school. Porridge just. Didn’t they tell you that sin is here because man disobeyed? Had you forgotten Adam and Eve and the talking serpent? Pause! A woman actually had a conversation with a talking snake! Fear women. But anyway, I can’t write about the church.” (Quote source here.)

However, his next statement, still regarding the church, is this:

“My beef with the church just ended the other day when I got to know Christ personally. How could the church have pulled me in different directions like that? You go for this conference that promises that ‘this is it’. You pray, listen, pay, try everything the man of God said and still it doesn’t work. And the preacher has already left town so you can’t ask him why it didn’t work. You wonder if indeed the man of God had actually heard God! My friend the other day was looking for the pastor that told him this year was going to be his year. I won’t write about the church. So much has already been written about it.” (Quote source here.)

So he nixes that idea as a topic, too. His next topic idea is on relationships. And then he laughs. “Ha ha ha,” he writes–bad idea. At this point he ends his blog post with the following:

What shall I write about then? I guess I will figure it out tomorrow. Tomorrow I will sit and think through a topic. I will switch off the TV and concentrate. Should I wait after the repeat of the arsenal game? Maybe. Who knows, Arsenal may somehow win. Maybe I will first re-watch my favorite animation, home, so am relaxed.

Tomorrow, I will figure it all out.

For a second, pause and think deeply about the most important things in your life. What are the top three things that matter most in your life right now? Can you write them down? How much time we are spending on these things? Are we giving them the care, the time, the energy that they deserve?

Is your top most goal receiving the best and most time of your day? 

Why do we find ourselves majoring on the minor? We are living in a world where books have been written advising us on how to prioritize our days, apps developed to aid in prioritization and practices invented to ensure that we keep the most important thing as the most important things. Yet we still don’t have time for the most important things in our lives. In coming parts, I will engage in practical ways we can overcome the monster called procrastination. (Quote source here.)

Bet you didn’t expect that ending. I sure didn’t. I thought his blog post was splendid. Seriously! I loved it! And the woman/hacker who wrote a comment using my blog’s identity and my blog’s URL link but using her picture was right on point with her comment, so why did she feel the need to use my blog’s name and URL to write her comment? Nice to know I have hackers at work using my online identity.

Procrastination is a killer, but we all do it. Amazing we aren’t all dead yet from our own proclivity to procrastinate, right? (Just a little humor.) In an article titled, 80 Procrastination Quotes to Get You Focused,” by Quincy Seale, KeepInspiring.Me‘s lead editor and content writer, he writes:

Over the years, I’ve come to accept that I’m a natural procrastinator. No matter how much I want to avoid it, its just my nature. Whenever there’s something that needs to be done–whether its big or small, important or irrelevant–my instinct is to “start later” or “put it off until tomorrow”.

I’ve come to accept that–no matter how much I want to avoid it–there will always be times when I’ll find myself frantically slaving away on a task that should have been finished yesterday, last week, or even months ago.

Of course, there are definitely times when I need to get some real work done and overcome my tendencies to procrastinate. When I do, I like to check out procrastination quotes from amazing people who took action and accomplished incredible things in their lives.

Of course, reading quotes instead of actually getting started on an important task is a form of procrastination itself, but after a few quotes I usually find myself pumped enough to get working.

Here are some quotes about procrastination to get you motivated to work–and maybe even a few quotes that will have you thinking a little delay isn’t always a bad thing. (NOTE: I’m not posting all 80 quotes on this blog post–I’m only posting a few.)

Quotes About Procrastination

“Take time to deliberate; but when the time for action arrives, stop thinking and go in.” Napoleon Bonaparte

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.” –Theodore Roosevelt

“Getting an idea should be like sitting on a pin; it should make you jump up and do something.” –E.L. Simpson

“Following-through is the only thing that separates dreamers from people that accomplish great things.” –Gene Hayden

“The only difference between success and failure is the ability to take action.” –Alexander Graham Bell

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon–instead of enjoying the roses blooming outside our windows today.” –Dale Carnegie

“Don’t put off for tomorrow what you can do today because if you enjoy it today, you can do it again tomorrow.” –James A. Michener

“Perhaps the most valuable result of an education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not.” Thomas Huxley. (Quote source here, and click this link to read the rest of the quotes on procrastination.)

Perhaps at times our procrastination stems from not knowing what to do when a certain situation arises and we honestly don’t know how to tackle it. In an article on Forbes titled, What To Do When You Don’t Know What To Do,” by Francis MacIntosh, Forbes Councils member, she writes:

We’ve all been there: knowing we need to make a choice, but not knowing how. When our brain feels clogged with too many options, choosing just one sends us into a panic.

So, we don’t make a decision. This leaves us feeling stuck, bringing with it feelings of uncertainty, risk and emotional exposure. In other words, vulnerable.

Feeling vulnerable or overwhelmed could be a red flag, a time when we need to pause and intentionally think of what the next step looks like. In fact, many companies now offer personal or mental health days, acknowledging the importance of self-care which is fantastic. But what can we do when we can’t take time away or need to move forward in the moment? What if we don’t want to reach out for help? How can we get back on track and out of our heads?

It’s a bit tongue-in-cheek, but the answer is this: Stop over-complicating things and just keep it simple. When you stop overthinking, it’s so much easier to move forward and get out of the rut.

Exercise.

There is a wealth of evidence-based research that shows exercising boosts your mood. When you exercise, your body releases endorphins that give you a natural “high.” Ever wonder why runners smile? They’re high on endorphins!

For the most impact, exercise outside, taking advantage of the sunshine vitamin: Vitamin D. Even just a short walk around the block will release serotonin and other endorphins. No need to get sweaty to clear your mind–just get moving.

Smile.

Did you know that you can smile your mind into a different outlook? Smiling releases a group of feel-good hormones–endorphins, dopamine, and serotonin–acting as a natural pain medication and an antidepressant for the brain. The simple act of smiling can help change your perspective.

An added bonus? Not only is a smile the accessory that goes with everything, it’s contagious. When we’re making ourselves feel better, we make others feel better too, putting them at ease with something as simple as a smile.

Unplug.

We are way too connected to technology today. Switching off your cell phone or computer will allow you to become more creative. As Simon Sinek highlights, when we disconnect from technology, we allow our minds time to wander and access different perspectives within our own thoughts. When we’re not constantly “plugged in,” we can find solutions for problems that we thought there were no solutions for. We become more energized, seeing things around us that would otherwise be lost.

One last word about unplugging, remember that walk around the block I mentioned? Leave your phone at the office and look up and at the world around you. Clarity could be in the trees!

Watch an inspirational movie.

This is one of my all-time favorite things to do when I feel stuck: go to the movies by myself. Being an introvert, this allows me to just be. No worries about having a conversation, no concern if the other person is enjoying the movie or not. It’s a place to just be, watch inspiring stories and recharge.

Movies aren’t your thing? That’s OK. Find something that raises your energy, clears your mind and allows you to focus on something outside of you to give your mind space.

Get candid feedback.

Often, when we don’t know what to do, we miss ideas, solutions or next steps that are right in front of us. Getting honest feedback from a trusted friend, colleague or coach–who we know has our best interest at heart–can help us see a different perspective or uncover a blind spot. This opens our mind up to more clearly see our options.

Revisit your core values.

When stuck, go back to your core values. These are the foundation of who you are and act as an anchor, keeping you grounded when life gets crazy, scary or uncertain. If you’re not making decisions from your core values, this could be what’s keeping you stuck. If not, recenter on your core values and move forward from there.

Do the very next easy thing.

Sometimes we get stuck or overwhelmed because we are looking at our goal without defining the steps it takes to get there. If you’re focusing on the financial side of a project because you know it’s important, but you’re feeling stuck because you don’t know how to reach your goal, stop! Simply ask, “What is the one next easy step? Delegating tasks? Collecting quotes? Going for a walk?” Look at the next stop, not the end goal.

Being stuck or overwhelmed is human, we all do it or feel it at times. The secret is to not stay in that place. Feel the discomfort, process the “data,” rest, refuel, refocus, and do the very next thing to move yourself forward. Don’t overthink this–it could be as simple as a smile. (Quote source here.)

So, what do to when you don’t know what to do? Beware of hackers (well, at least in my case) and exercise, smile, and unplug…. And remember that…

God . . .

Is still . . .

In control . . . .

YouTube Video: “Roll With It” by Steve Winwood:

Photo #1 credit here
Photo #2 credit here